Unbound Logo
Weekly Practice

Weekly Community Somatic Dance

Wednesdays at 8:00 AM
Central Phoenix Parks

We're starting simple and now!

Every Wednesday at 8am, Unbound will be dancing at local parks around Central Phoenix as a free community offering to move energy, wake up the body, and reset the nervous system.

Look for the Unbound Table.

If you don't see it right away, listen for the music.

Come as you are.

No choreography. No pressure.

Just movement, presence, breath, and a little freedom.

Beginner-friendly
All bodies welcome
Come solo or bring a friend
Move however your body needs

Register for free to get weekly updates on park location + any time changes.

Community Class FAQ

Where exactly are you?

We rotate parks around Central Phoenix. Register for free and you'll receive weekly location updates.

What should I bring?

Water, comfortable clothes, and anything that helps you feel good moving outside. (Barefoot or shoes — both welcome.)

Is this really free?

Yes. This is a community offering while we grow. Donations are always welcome and appreciated.

What if it's my first time / I'm nervous?

Perfect. This is beginner-friendly and non-performative. You'll never be called out or put on the spot — we're all new here!

What about the weather?

If there's heavy rain or extreme heat, we'll email updates to registered participants.

Ready to Move?

Register to receive weekly updates on location, time changes, and special announcements.