Corporate Wellness

Transform Your Workplace

Bring mindfulness, movement, and connection to your team. Our corporate offerings are designed to reduce stress, enhance focus, and help employees feel more connected and present at work.

Reduce Stress
Help your team release tension and find balance through mindful movement and breathwork.
Build Connection
Foster stronger workplace relationships through shared mindful experiences.
Support Well-Being
Invest in your people with practices that promote overall employee health and happiness.

Our Corporate Offerings

Mindfulness in Motion
A guided movement session to release stress and restore focus.
60-90 minutes

Perfect for team building, stress relief, and reconnecting employees with their bodies through joyful movement.

Breathwork for Clarity
Simple practices for energy, focus, and stress relief.
45-60 minutes

Accessible breathwork techniques employees can use immediately to manage stress and increase mental clarity.

Mindful Reset
A short, accessible practice ideal for lunch breaks or team resets.
30 minutes

Quick mindfulness practices to help teams recenter, refocus, and return to work with renewed energy.

Customized Corporate Journey
A tailored experience based on your team's unique needs.
Flexible duration

We'll work together to design sessions that address your specific workplace challenges and goals.

Investment in Your Team

Single Session

One-time workshop or class

Starting at $500

Half-Day Immersion

2-3 sessions + integration tools

Starting at $1,400

Ongoing Series

Multi-session packages (discounted rates)

Starting at $400/session

Pricing varies based on group size, location (onsite/virtual), and session length. Contact us for a detailed quote.

An investment in mindfulness is an investment in your people.

Your team will leave with practical tools, reduced stress, and a renewed sense of connection to themselves and each other.