1:1 Sessions

Mindful Journeys

Explore the layers of your self, reconnect with your body, and cultivate presence

Our personalized Mindfulness Journeys are designed to guide you into deeper awareness and self-discovery, one session at a time. Together, we explore different aspects of the self through a variety of practices tailored to your needs and curiosity.

Practices We Explore

Food Play
Engage all your senses in mindful eating and experiential connection with what nourishes you.
Conscious Centering
Learn techniques to anchor yourself in the present moment, calm the mind, and connect with your inner guidance.
Breathwork
Unlock energy, release tension, and cultivate a deeper sense of aliveness through intentional breathing practices.
Introduction to Tantra
Explore sensuality, self-awareness, and the body-mind connection in a safe, respectful, and empowering way.

Each session is tailored to your journey, creating space for reflection, play, and transformation. You'll leave with not only new insights but practical tools and practices you can carry into your daily life.

Come curious. Leave more connected.

Session Pricing

Single Session: Starting at $150 per 60-minute session

4-Session Package: Starting at $145 per session ($580 total) — Save $20

8-Session Package: Starting at $140 per session ($1,120 total) — Save $80

Sliding scale available for those who need it. Your healing journey shouldn't be limited by finances.